Ahhhh summer! We tend to think of summer as a time for resting, relaxing, and rejuvenating. But really, it's not. Summer is a time for speeding up. For doing things, getting out there, and enjoying each precious moment. As we gorge ourselves on fresh greens, strawberries, and all the other fruits of summer, we are filled with that same fresh sun-lit energy that those plants took in. Maybe that's what makes our summer memories seem so spectacular.
Wanna know the best part of summer?
I am constantly amazed by the healing power of yoga and herbs. They inspire me to heal, to write, to teach, and to keep exploring.